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just home from a 8 day vacation with Grandkids. We Ate out a lot, once was an oriental buffet, another day we celebrated at the Pancake House. It was a great week. I never got in enough water, and had to much everyday. oh my goodness.
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103,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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2298 kcal
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Grasa: 73,31g | Prot: 93,88g | Carbh: 328,34g.
Desayuno: Save The Forest, The Greek Gods Honey Greek Yogurt, Coffee with Cream and Sugar. Almuerzo: Cedarlane Natural Foods Spinach & Feta Pie, Coffee with Cream and Sugar, Rice Pilaf, Sukhi's Lemon Rice, Cedarlane Natural Foods Moussaka Eggplant Mediterranean, Frankly Fresh Stuffed Grape Leaves. Cena: 2% Fat Milk, Baked Potato (Peel Eaten), ShopRite Cauliflower Florets, Baked Tenderloin Pork. Pasa Bocas / Otros: Gala Apples. más...
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2589 kcal
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Ejercicio:
2.14 miles Cross Trainer - 31 minutos, Descansando - 15 horas y 29 minutos, Durmiendo - 8 horas. más...
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Ganando 0,6 kg a la Semana
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