Diario de DianneGardner, 20 mar. 16

Considering how bad this dental implant mess has been, am doing fairly well.
New goal..not fats, no grains except popcorn.

53,1 kg Disminuído hasta ahora: 4,1 kg.    Aún para ir: 1,8 kg.    Dieta seguida: Poco.

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1050 kcal

Grasa: 6,01g | Prot: 28,80g | Carbh: 221,99g.   Desayuno: Sweet Potato, Great Value Southwest Spicy Mustard, Fresh & Easy Kale Salad. Almuerzo: Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn, Russet Potatoes (Flesh and Skin), Zucchini. Cena: Fresh & Easy Kale Salad, Sweet Potato, Great Value Southwest Spicy Mustard. Pasa Bocas / Otros: Grits (Fat Not Added in Cooking), vegan ice cream. más...