Diario de Swe Agpaint818, 22 mar. 16

hello again. been a while. I am think I have gained some weight. I am starting up once again. jump starting today.

104,3 kg Disminuído hasta ahora: 2,3 kg.    Aún para ir: 13,6 kg.    Dieta seguida: Bien.

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1532 kcal

Grasa: 72,63g | Prot: 135,86g | Carbh: 76,91g.   Desayuno: Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Dannon Oikos Triple Zero - Salted Caramel, EAS AdvantEDGE Carb Control Shake - French Vanilla. Almuerzo: Chopped Onions, Lipton Soup Secrets - Noodle with Real Chicken Broth Soup Mix, Celery, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Cena: Garlic, Ground Beef (Cooked), Green Cabbage. Pasa Bocas / Otros: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Boiled Egg. más...