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ugh... after adding in loads of exercise into my life the result is more weight?
I am seeing big changes both positive and negative in my body. but still so frustrating to see more weight.
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58 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1105 kcal
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Grasa: 72,22g | Prot: 84,05g | Carbh: 18,98g.
Almuerzo: Coconut Oil, Medium Egg, Philadelphia Original Cream Cheese. Cena: Philadelphia Original Cream Cheese, Ah Snoep Paprika, Medium Egg, Cucumber (with Peel), Avocados, AH Snacktomaatjes, Princess Tuna in Water. Pasa Bocas / Otros: Gouda Cheese, Almonds, Peanuts, Brazil Nuts, Pecan Nuts, Natures Best Isopure Chocolate, AH Geitenkaas Belegen 50+, AH Chiazaad, Droste Cacao, Alpro Amandelmelk Ongezoet. más...
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Ganando 0,5 kg a la Semana
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