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it was not anybody fault but my own. Jambalaya with rice, beer and yest rolls no restraint. but i'm back on the wagon again.
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151,9 kg
Disminuído hasta ahora: 6,3 kg.
Aún para ir: 56,6 kg.
Dieta seguida: Bien.
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1101 kcal
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Grasa: 67,75g | Prot: 100,25g | Carbh: 46,00g.
Desayuno: Atkins Dark Chocolate Royale Shake. Almuerzo: Atkins Frozen Meat Lasagna. Cena: Ken's Steak House Ranch Dressing, Fresh Express Garden Salad, Wal-Mart Beef Cubed Steak. Pasa Bocas / Otros: Atkins Harvest Trail Dark Chocolate Peanut Butter Bar. más...
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Ganando 5,9 kg a la Semana
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