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I feel like I took two steps forward and 10 backward. Six pounds to go still, and it's been three or more weeks. Well, those 10 backward steps had been pretty back-back. Much backness took place, indeed. Yes, baby got back and now she must catch up. The bright side?? At least I'm not 100+ pounds.
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43,5 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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251 kcal
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Grasa: 0,09g | Prot: 4,51g | Carbh: 73,16g.
Desayuno: Grape Tomatoes - 10. Almuerzo: Grape Tomatoes, Original Taco Sauce, Lightly Salted Rice Cakes, Sweet Onions. Cena: Extra Dessert Delights Sugarfree Gum - Mint Chocolate Chip. más...
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1673 kcal
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Ejercicio:
Tareas del Hogar - 3 horas y 40 minutos, Trabajo de Escritorio - 3 horas y 30 minutos, Caminar (Lento) - 3/kph - 3 horas y 20 minutos, Conduciendo - 4 horas, Descansando - 5 horas y 30 minutos, Durmiendo - 4 horas. más...
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Perdiendo 1,3 kg a la Semana
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 Comentarios
It's all a dance.. just keep moving, stay positive and keep the faith..
but you probably knew all this stuff anyways..
cheers :)
02 nov. 11 por el miembro: pam-u-la
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You're absolutely right! Just keep moving...forward, right?? lol With the cold months here to stay for a spell, I pulled out my dusty Leslie Sansone 3-mile walk video and I'm so grateful that I did. The workouts, especially when you do them with 2-lb.+ weights in your hands, are a better workout than walking alone. And there's minimal strain on the joints. I don't know what your workout routine is, but if you're looking for low-impact, but effective options that you can do right at home, there's one! My sister told me about the Leslie Sansone videos back in 2003 and I've been a true believer since.
09 nov. 11 por el miembro: JulofDenial
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