Diario de Snuffy325, 30 mar. 16

Doing good once this cold is over with i'm going to start walking. my 5 year old daughter wants me to sign up for a 5k that is in june so I've got to get on the ball

150,2 kg Disminuído hasta ahora: 7,9 kg.    Aún para ir: 55,0 kg.    Dieta seguida: Bien.

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1012 kcal

Grasa: 71,41g | Prot: 68,82g | Carbh: 23,26g.   Desayuno: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Almuerzo: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Southern Home Chicken Salad. Cena: Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Cracker Barrel Old Country Store Hamburger Steak. más...