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Eating is going well. I have been having a pancake craving and making lovely protein powder pancakes. My new whey powder has stevia in it so I don't use splenda any more. I really need to update the recipe because I am also using hazelnut flour instead of flaxseed. But yum!
I am being totally sedentary however because *grumble gripe* I am sick again. Something upper respiratory. I saw the doc yesterday and spent some time on a nebulizer. I should probably use my inhaler more; my asthma has been way worse since the pneumonia last spring.
It is both harder and easier to diet when sick - sometimes I'm just not very hungry but sometimes I really want comfort food. So far so good though.
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73,8 kg
Disminuído hasta ahora: 26,0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1591 kcal
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Grasa: 116,04g | Prot: 104,72g | Carbh: 37,07g.
Desayuno: tomato, Protein Powder Pancakes Take II. Almuerzo: uncured hot dog, cheddar, Corn tortilla. Cena: cheddar, eggs, barbacoa. Pasa Bocas / Otros: string cheese, heavy whipping cream, almond butter. más...
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2277 kcal
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Ejercicio:
Conduciendo - 1 hora, Descansando - 3 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 8 horas, Sentado - 4 horas. más...
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Perdiendo 0,1 kg a la Semana
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