Walked 3.1 miles this morning....a bit warmer than it has been, so doggies only went 2.3 miles.
Because of a forecast of rain/storms this afternoon and because I'll be at the thrift store for part of the afternoon, I grilled out all our marinating meat this morning! Then, I had a treat of grilled sausages and beef as my breakfast meats. Yummy!
|
69,9 kg
Disminuído hasta ahora: 36,7 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
|
|
1444 kcal
|
Grasa: 98,24g | Prot: 107,68g | Carbh: 34,27g.
Desayuno: beef (ribbies), Al Fresco country style chicken sausage, Pieces & Stems Mushrooms, scrambled eggs. Almuerzo: Endulge Peanut Caramel Cluster Bar. Cena: beef, NY strip steak, Wishbone ranch salad dressing, Armenian cucumber, romaine, salad toppins. Pasa Bocas / Otros: Sargento string cheese, cantaloupe. más...
|
|
1876 kcal
|
Ejercicio:
Descansando - 14 horas y 58 minutos, Caminar (Moderado) - 5/kph - 1 hora y 2 minutos, Durmiendo - 8 horas. más...
|
peso estable
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
I like different things for breakfast too! Maybe a breakfast treat will help the flatlining.
09 nov. 11 por el miembro: BuffyBear
|
Yes Buffy, this pound is a true tease! But, it's fading away, I just know it is. I am undaunted!!!!!
09 nov. 11 por el miembro: Sandy701
|
Hi Sandy, its nice to have something besides the same ole stuff for
breakfast..I wish I liked sausage like my DH does, but thats not going
to happen..Enjoy survivor girl...have a good evening...☺
09 nov. 11 por el miembro: BHA
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Sandy701
|