|
It's time to try something new... All I've managed to accomplish in the past few months is a LOT of fluctuating... So, I'm making new goals for myself and I'm going to follow them. I'm going on a cruise in June, and I will reach my new goal by then.
Starting Weight (today): 219.2
By Thanksgiving - 215
By Christmas - 210
By Jan. 17th - 205
By Feb. 14th - 199
By March 9th - 194
By April 21st - 185
By May 17th - 180
By June 3rd - 175
Ending Weight: 175
Although I would ultimately like to get down to 160 (2 lbs less than when I started dating my boyfriend 3 years ago), I will be very very happy to reach 175 by the time of my cruise.
As of right now, I am absolutely, 100% determined to do this.
|
99,4 kg
Disminuído hasta ahora: 0,4 kg.
Aún para ir: 26,9 kg.
Dieta seguida: Bien.
|
|
810 kcal
|
Grasa: 32,55g | Prot: 16,24g | Carbh: 107,80g.
Desayuno: strawberry jelly, butter, toast. Almuerzo: fruit cup, bbq baked lays, grilled cheese sandwich. más...
|
|
3012 kcal
|
Ejercicio:
Permanecer de Pie - 1 hora y 15 minutos, Conduciendo - 1 hora y 15 minutos, Trabajo de Escritorio - 5 horas, Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 8 horas, Durmiendo - 8 horas. más...
|
Ganando 0,1 kg a la Semana
|