Diario de CatHerder, 22 abr. 16

I've finally broken 210. With today's weigh in my net loss since I've started my journey has been 110lbs. May 9 will mark my 2 year anniversary on my journey to better health. It hasn't been easy but it's well worth it.

Have a great weekend everybody!

95,2 kg Disminuído hasta ahora: 10,5 kg.    Aún para ir: 4,4 kg.    Dieta seguida: Bien.

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3433 kcal

Grasa: 147,63g | Prot: 205,22g | Carbh: 349,49g.   Desayuno: Bananas, Quaker 100% Whole Grain Oatmeal, Great Value Almond Milk Vanilla Unsweetened, True Nutrition Protein Powder Mix #1, GNC Salmon Oil 1000. Almuerzo: Classico Tomato & Basil Pasta Sauce, GNC Salmon Oil 1000, Brown Rice, Swift Premium Boneless Pork Loin, Bush's Best Red Beans. Cena: Wal-Mart Extra Lean Ground Beef 96/4, Red Kidney Beans (Without Salt, Cooked, Boiled), Brown Rice, Great Value Sliced Jalapeños, Kirkland Signature Organic Salsa - Medium, GNC Salmon Oil 1000. Pasa Bocas / Otros: Kirkland Signature Dry Roasted Almonds, Fiber One Chewy Bars - Oats & Chocolate, Oil Popped White Popcorn, MuscleTech Mission1 Clean Protein Bar - Chocolate Brownie, Carrots, Marketside Premium Romaine Salad, Bolthouse Farms Classic Balsamic Dressing, Young Green Onions, Bob's Red Mill Steel Cut Oatmeal. más...