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Popcorn did me in. I usually allow myself one cheat every 2 weeks but this week went to the movies twice and had popcorn twice. Gotta do better than that to maintain 2lbs a week.
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129,1 kg
Disminuído hasta ahora: 23,9 kg.
Aún para ir: 38,4 kg.
Dieta seguida: Bien.
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2093 kcal
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Grasa: 161,91g | Prot: 134,13g | Carbh: 30,09g.
Desayuno: Kraft Natural Mozzarella String Cheese, Sargento Ultra Thin Sliced Colby-Jack Cheese, Oscar Mayer Thick Cut Bacon (12g), Scrambled Egg. Almuerzo: Sargento Ultra Thin Sliced Colby-Jack Cheese, Hengstenberg Hot German Mustard, Heinz One Carb Reduced Sugar Tomato Ketchup, Bubba Burger Sweet Onion Burger. Pasa Bocas / Otros: Blue Diamond Salt 'n Vinegar Almonds, Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy. más...
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Perdiendo 0,3 kg a la Semana
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