Diario de annmarie1987, 30 abr. 16

Out tonight but determined to get back down in next few weeks. Need to break the habit of chocolate and treats at night. Its causing weight stay same instead going down

70,3 kg Disminuído hasta ahora: 30,8 kg.    Aún para ir: 0,5 kg.    Dieta seguida: Bien.

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709 kcal

Grasa: 12,05g | Prot: 45,00g | Carbh: 101,44g.   Desayuno: Baked Beans, Danish Bread. Almuerzo: Raspberries, Low Fat Natural Yoghurt, Carvery Cooked Ham, White Bread Roll. Pasa Bocas / Otros: Unsweetened Soya Milk. más...