|
Spent part of the weekend sitting on my deck reading. It was beautiful. Mid 20s. BBQ is far more efficient at this temperature. :)
Tika has stopped breaking out of the yard to see what's going on in the rest of the world. I'm quite happy with the little mutt. She's my baby.
|
85,5 kg
Disminuído hasta ahora: 5,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1943 kcal
|
Grasa: 114,47g | Prot: 107,40g | Carbh: 131,98g.
Desayuno: Foremost whipping cream, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almuerzo: Oranges, Kraft Italian Roasted Red Pepper Anything Dressing, Lettuce Salad with Assorted Vegetables, Italian Sausage. Cena: Chocolate Ice Cream, Chicken Wing, Chicken Thigh, Chicken Breast. Pasa Bocas / Otros: Hershey's Semi-Sweet Chocolate Chips, Great Value Raisins, Almonds. más...
|
Ganando 0,6 kg a la Semana
|
 Comentarios
I always think of her as your back seat driver every time I see your pic :)
02 may. 16 por el miembro: Sugar Waffle
|
02 may. 16 por el miembro: Sarah1950
|
Mid 20s is summer weather here. Time for the shorts.
02 may. 16 por el miembro: northernmusician
|
I have my shorts on but I have a feeling it is a bit warmer here. LOL! When you say 20's ... is that Celsius? Then it would be the same as our weather today ... in the high 60's Farenheit.
02 may. 16 por el miembro: Mom2Boxers
|
02 may. 16 por el miembro: jimmiepop
|
Watching the swing gets easier the more times we do this, Jimmie. Gotta keep the faith.
02 may. 16 por el miembro: northernmusician
|
@NM Confirmed. Yesterday was my planned cut midpoint refeed. Full on ad libetem. Maxxed at 197.4 last nit and just hit 194.2. Without any extreme measures, should be max 72 hours to unwind... We'll see...
02 may. 16 por el miembro: jimmiepop
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de northernmusician
|