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OMG! THE SCALE MOVED! ...and I am still having to FORCE myself to eat when I am at home. I'm Snacky-Kathy at work with my pistacio nuts & sf butter cookies BUT I have been VERY good to limit my snacks to ONE serving. I'm proud of that fact alone. :) I have asked one of my students in the personal trainer and fitness program at my school to train me, THE EASY WAY. lol I just need to be accountable to someone who knows something about exercising, it's benefits, the right motivational skills to keep on track. So, I am excited to get that started very soon. I have nixed the idea of going to CURVES because, honestly, I really dislike driving. I live 5 minutes away from work and its excellent workout facilities so I figured that would simply be a waste of money...and time. I also have yet to break the seal on my callenetics dvd- I know, I know. It's the whole my-home-is-in-disarray thing. I have tried to do piece work on it, put myself on schedule, etc. IF THERE IS ANYONE OUT THERE WHO CAN GIVE ME ANY KIND OF TIPS, ADVICE OR JUST A FEW WORDS OF WISDOM ON HOW TO ATTACK THE MESS THAT IS MY HOME, I WOULD BE FOREVER GRATFUL! Seriously. Please?
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126,6 kg
Disminuído hasta ahora: 39,0 kg.
Aún para ir: 35,8 kg.
Dieta seguida: Bien.
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Perdiendo 3,2 kg a la Semana
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