Diario de CatHerder, 08 may. 16

Minor upward blip. It was not unexpected since I have started a new weightlifting program.

I hope everyone is have a great weekend!

94,5 kg Disminuído hasta ahora: 11,2 kg.    Aún para ir: 3,8 kg.    Dieta seguida: Bien.

---

2950 kcal

Grasa: 115,10g | Prot: 183,96g | Carbh: 312,80g.   Desayuno: IHOP Hash Browns, IHOP Turkey Bacon, IHOP Scrambled Egg, IHOP Cinn-A-Stack Pancakes, Bananas, GNC Salmon Oil 1000. Almuerzo: Pickles, Wal-Mart 93/7 Lean Ground Beef, Marketside Classic Iceberg Salad, Bolthouse Farms Classic Balsamic Dressing, Carrots, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Cena: Great Value Reduced Sodium Cream of Mushroom Condensed Soup, Wal-Mart 93/7 Lean Ground Beef, Cooked Broccoli (Fat Not Added in Cooking), GNC Salmon Oil 1000. Pasa Bocas / Otros: Bob's Red Mill 10 Grain Bread Mix, Oil Popped White Popcorn, Great Value High Fiber Chewy Bars - Oats & Chocolate, Kirkland Signature Chunked Chicken Breast in a Can. más...