Registro de peso (no entrada de diario) del 11 mayo 2016
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94,3 kg
Disminuído hasta ahora: 11,4 kg.
Aún para ir: 3,5 kg.
Dieta seguida: Bien.
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2572 kcal
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Grasa: 64,31g | Prot: 196,78g | Carbh: 322,71g.
Desayuno: Great Value Sugar Free Blackberry Preserves, Bob's Red Mill 10 Grain Bread Mix, Great Value Organic 2% Reduced Fat Milk, Quaker 100% Whole Grain Oatmeal, True Nutrition Protein Powder Mix #1, GNC Salmon Oil 1000, Bananas. Almuerzo: Classico Tomato & Basil Pasta Sauce, Himalayan Pride Organic Brown Basmati Rice, Wal-Mart 93/7 Lean Ground Beef, Great Value Pinto Beans, GNC Salmon Oil 1000. Pasa Bocas / Otros: Duncan Hines Moist Deluxe Cake Mix - Confetti, Oil Popped White Popcorn, Kirkland Signature Chunk Light Skipjack Tuna in Water, Bolthouse Farms Classic Balsamic Dressing, Marketside Classic Iceberg Salad, Carrots, MuscleTech Mission1 Clean Protein Bar - Cookies & Cream, True Nutrition Protein Powder Mix #1, Now Foods Psyllium Husk Powder, Now Foods Inulin, Country Farms Super Greens. más...
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Perdiendo 0,6 kg a la Semana
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