Registro de peso (no entrada de diario) del 18 mayo 2016
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86,6 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 16,6 kg.
Dieta seguida: 100%.
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1509 kcal
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Grasa: 133,80g | Prot: 53,19g | Carbh: 21,43g.
Desayuno: Hard-Boiled Egg, Coffee (Brewed From Grounds), Coles Thickened Cream. Almuerzo: Philadelphia Original Cream Cheese, Coles Beef Mince, Mushrooms, Garlic, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Turmeric (Ground), Paprika, Coriander Leaf (Dried), Butter, Cooked Brussels Sprouts. Cena: Egg (Whole), Coffee (Brewed From Grounds), Pura Thickened Cream, Chicken Stock Cubes (Dry, Dehydrated), Leeks, Chicken Stock Cubes (Dry, Dehydrated), Pura Thickened Cream, Chicken Thigh Meat, Mushrooms. Pasa Bocas / Otros: Pura Thickened Cream, Coffee (Brewed From Grounds), Lucky Oven Roasted Almonds. más...
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2241 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 31 minutos, Descansando - 15 horas y 29 minutos, Durmiendo - 8 horas. más...
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Ganando 4,2 kg a la Semana
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Peso Histórico de jtidsy4
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