Cold is still hanging in there. Woke up with a headache and my jaw is clicking a bit. Not complaining, just noting facts. Still loving this.
|
86,1 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 16,1 kg.
Dieta seguida: 100%.
|
|
1152 kcal
|
Grasa: 93,89g | Prot: 53,05g | Carbh: 27,37g.
Desayuno: Coles Thickened Cream, Coffee (Brewed From Grounds). Almuerzo: Avocado, Pura Thickened Cream, Coffee (Brewed From Grounds, Decaffeinated), Nobbys Pork Crackle, Bioglan Cacao Powder, Tempo Foods Quarg Soft Spreadable Cheese. Cena: Cooked Turnip, Tempo Foods Quarg Soft Spreadable Cheese, Coon Grated Tasty Cheese, Pura Thickened Lite Cream, Cauliflower. más...
|
|
2561 kcal
|
Ejercicio:
Conduciendo - 1 hora, Ver TV - 3 horas, Tienda de Comestibles - 46 minutos, Descansando - 11 horas y 14 minutos, Durmiendo - 8 horas. más...
|
Ganando 2,8 kg a la Semana
|