Diario de jtidsy4, 24 may. 16

Hi All,

I am currently in ketosis according to the stick that you pee on, at a medium level.

Joining this group "Ketosis easy does it fasting" should help me to stay on track, as I have been really determined, but now that I am not feeling the best, I am not very motivated. I think that I have been through the keto symptoms a week or so ago, as I was so thick in the head one day that I just could not think. I feel like this is an actual type of cold this time.

Good Luck to you all.

Jenn

85,9 kg Disminuído hasta ahora: 2,9 kg.    Aún para ir: 15,9 kg.    Dieta seguida: 100%.

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944 kcal

Grasa: 73,27g | Prot: 50,90g | Carbh: 19,51g.   Desayuno: Coles Thickened Cream, Coffee (Brewed From Grounds). Almuerzo: Cooked Spinach (from Fresh, Fat Added in Cooking), Coffee (Brewed From Grounds, Decaffeinated), Pura Thickened Lite Cream, Red Cabbage, Jalapeno Peppers, Mayonnaise, Prawns, Red or Cayenne Pepper. Cena: Lamb Shoulder. Pasa Bocas / Otros: Lucky Oven Roasted Almonds. más...

2553 kcal

Ejercicio: Cocinar - 1 hora, Conduciendo - 1 hora, Trabajo de Escritorio - 7 horas, Descansando - 7 horas, Durmiendo - 8 horas. más...