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nothing was really out of the ordinary this week, so the only thing I can figure is the extra pound I was supposed to lose last we fell off of me at some point this week. Wish he had taken more friends with him. the Fight Continues.
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122,7 kg
Disminuído hasta ahora: 30,3 kg.
Aún para ir: 32,0 kg.
Dieta seguida: Bien.
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1803 kcal
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Grasa: 106,75g | Prot: 93,77g | Carbh: 118,29g.
Desayuno: Bacon, Sargento Classic Mexican 4 Cheese, Scrambled Egg. Almuerzo: Arby's Mid Roast Beef (No Bun), Atkins Meal Chocolate Chip Granola Bar. Pasa Bocas / Otros: Atkins Snack Caramel Chocolate Nut Roll, AMC Movie Theater Popcorn (Large). más...
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Perdiendo 1,5 kg a la Semana
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