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I know how tall I am, but I have no idea what I weigh...hmmm perhaps it is time to rectify the situation...ok this program will not let me leave it blank...so I have estimated
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120,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 45,4 kg.
Dieta seguida: Bien.
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1861 kcal
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Grasa: 72,80g | Prot: 61,37g | Carbh: 257,96g.
Desayuno: Egg, Chicken Sausage, Bread. Almuerzo: Prosciutto, Leeks, Maple Syrup, California Golden Raisins, Extra Virgin Olive Oil, Cooked Kale (Fat Added in Cooking), Red Potatoes (Flesh and Skin). Cena: Olive Oil, Parmesan Cheese (Grated), Prosciutto, Green Snap Beans, Onions. Pasa Bocas / Otros: Almond Nut Paste, Apple, Valencias California Oranges. más...
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2190 kcal
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Ejercicio:
Natación (Lento) - 20 minutos, Descansando - 15 horas y 40 minutos, Durmiendo - 8 horas. más...
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