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northernmusician
Diario
03 jun. 16
Diario de northernmusician, 03 jun. 16
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Wow. If I didn't know better, I'd be thinking this weight gain was for real. That's still up 5 pounds from my weight 2 days ago. Insane salt! Low cal, low carb day. It should short out within a couple of days. Calipers still agreeing with me.
86,5 kg
Disminuído hasta ahora:
4,3 kg
.
Aún para ir:
0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 03 junio 2016:
833 kcal
Grasa: 60,15g | Prot: 52,02g | Carbh: 28,46g.
Desayuno:
Cheddar Cheese, Almonds, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick.
Pasa Bocas / Otros:
British Columbia spartan apple, Cheddar Cheese.
más...
Ganando 1,9 kg a la Semana
14 Seguidores
Apoyo
Comentarios
Have you ever read on food intolerance & inflammation/water weight? Just throwing that out there...
03 jun. 16 por el miembro:
FatGirlJenny
I have read about the concept that for many starchy carbs give more of an allergic response than a calorie gain response. I had a lot of carbs two days ago and a fair amount of sugar and salt. I think it will clear.
03 jun. 16 por el miembro:
northernmusician
I feel your pain. Keep on keepin on.
03 jun. 16 por el miembro:
rusty0908
No pain. It'll dot itself you shortly.
03 jun. 16 por el miembro:
northernmusician
If you have been eating salty foods that could do it. I ate lunch meats & sausages for 3 days camping,came back with visible swelling in my feet & ankles. Between Monday eve & Friday AM (kept legs elevated often and room OTC diuretic 2 times on different days) I dropped 9 pounds. So it may be water depending on what you ate or if you ate carbs. Just keep on...
03 jun. 16 por el miembro:
Eathealthy2016
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