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Whatttt? Oh well. My birthdays in 3 weeks. Maybe lose a stone by then? Xx
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96,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 28,8 kg.
Dieta seguida: Bien.
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1420 kcal
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Grasa: 41,42g | Prot: 87,01g | Carbh: 170,43g.
Desayuno: Tesco Everyday Value Wafer Thin Cooked Ham, Frylight Extra Virgin Olive Oil Spray, Egg, Everyday Essentials Medium Sliced Wholemeal Bread, Heinz Tomato Ketchup. Almuerzo: Aldi Savour Bakes Sesame Crispbreads, Aldi Roast Turkey Breast Slices, Aldi Lighter Cheese Triangles, The Cheese Emporium Lighter Cheese Slices. Cena: Patak's Madras Paste, Cauliflower, Quorn Mince, Tomatoes, Tesco Red Pepper, Garlic, Frylight Extra Virgin Olive Oil Spray, Onions. Pasa Bocas / Otros: Tesco Everyday Value Jaffa Cakes, McDonald's Egg & Cheese Snack Wrap with Brown Sauce, McDonald's Fruit Bag, Sainsbury's Chocolate Chip Balance Cereal Bar, Costa Coffee Skinny Latte (Medio), Tesco Everyday Value Plain Chocolate. más...
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Ganando 2,5 kg a la Semana
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