Diario de rsshilli, 06 jun. 16

Well, I've lost 4 pounds over the weekend and I ate 2500 calories on both days. I suspect a lot of activity helped there, and that it's a bit of water weight.

124,3 kg Disminuído hasta ahora: 5,0 kg.    Aún para ir: 15,4 kg.    Dieta seguida: Bien.

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2048 kcal

Grasa: 76,51g | Prot: 141,52g | Carbh: 206,28g.   Desayuno: Chicken Drumstick (Skin Eaten), Cream (Half & Half), Chobani 0% Plain Greek Yogurt (8 oz). Almuerzo: Great Value Corn on The Cob, Baked Beans with Pork (Canned), Chicken Drumstick. Cena: Chicken Drumstick (Skin Eaten), Potato Salad, Pork Chop. Pasa Bocas / Otros: Oreo Chocolate Sandwich Cookies, Chocolate No Sugar Added Light Ice Cream. más...