Registro de peso (no entrada de diario) del 07 junio 2016
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102,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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2509 kcal
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Grasa: 74,71g | Prot: 176,49g | Carbh: 279,55g.
Desayuno: Starbucks Espresso (Solo), Starbucks Toffe Nut Syrup, Kashi Chocolate Almond Sea Salt with Chia Chewy Granola Bar. Almuerzo: Campbell's Beef Gravy, Sorrento Whole Milk Mozzarella Cheese, Boar's Head Seasoned Filet of Roast Beef - Cap - off Top Round, Hard Rolls (Includes Kaiser). Cena: Olive Oil, Brown Rice (Medium-Grain, Cooked), Local Butcher Hanger Steak. Pasa Bocas / Otros: Gatorade Thirst Quencher Lemon-Lime Beverage, Organic Valley Chocolate Reduced Fat 2% Milk, Organic Valley Chocolate Reduced Fat 2% Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Bob's Red Mill Organic High Fiber Oat Bran Hot Cereal, Blue Diamond Almond Breeze Original, Bell Plantation PB2 Powdered Peanut Butter, Barlean's Fresh Catch Fish Oil. más...
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Ganando 0,2 kg a la Semana
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