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Not bad since I haven't really been working out much lately not monitoring what I just started back on the 1st interesting to see how it turns out at the end of the month
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88,8 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 7,2 kg.
Dieta seguida: Bien.
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1347 kcal
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Grasa: 62,21g | Prot: 60,19g | Carbh: 141,60g.
Desayuno: Great Value Spring Water, Bolthouse Farms Daily Greens. Almuerzo: Sweet Baby Ray's Original Barbecue Sauce, Safeway Deviled Egg Potato Salad, Great Value Barbeque Seasoned Wings Glazed Chicken Wings. Cena: Great Value Barbeque Seasoned Wings Glazed Chicken Wings. Pasa Bocas / Otros: Great Value Spring Water. más...
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2646 kcal
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Ejercicio:
YMCA AMT - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,1 kg a la Semana
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