Registro de peso (no entrada de diario) del 09 junio 2016
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85,2 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 15,2 kg.
Dieta seguida: 100%.
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902 kcal
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Grasa: 80,87g | Prot: 28,76g | Carbh: 19,85g.
Desayuno: Coles Thickened Cream, Coffee (Brewed From Grounds), Avocado. Almuerzo: Broccoli, Asparagus, Pork Belly, sesame oil, Soy Sauce (Tamari), Ginger, Garlic, Fish Sauce. Cena: Parsley, Cauliflower, Coles Thickened Cream, Garlic, Parmesan Cheese (Grated), Mushrooms, Chicken Thigh Meat. Pasa Bocas / Otros: Hard-Boiled Egg. más...
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2532 kcal
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Ejercicio:
Trabajo de Escritorio - 7 horas, Cocinar - 1 hora, Conduciendo - 1 hora, Descansando - 7 horas, Durmiendo - 8 horas. más...
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Ganando 3,5 kg a la Semana
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Comentarios
09 jun. 16 por el miembro: Petroleum96
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Hi thanks for supprt. Do you know why my today dates says Thursday 9th June, I'm in Australia and today for me is Friday 10/6 - bit confusing?? Also how do I change my calorie intake limit from RDI to low calorie 800 cal for special diet plan?
09 jun. 16 por el miembro: TraceyC77
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Hi TraceyC77, I am in Australia too. You just have to click on the date and then choose the correct date each morning. Not sure why. Jenn
09 jun. 16 por el miembro: jtidsy4
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I got a reply from help desk. I had to go into my profile and change my location from America to Australia and then change the time setting from USA to GMT +10 Sydney Australia. Now all good. Today is actually 'today'.
14 jun. 16 por el miembro: TraceyC77
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TraceyC77, thats fantastic. Glad it all worked out.
15 jun. 16 por el miembro: jtidsy4
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Peso Histórico de jtidsy4
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