Registro de peso (no entrada de diario) del 09 junio 2016
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98,4 kg
Disminuído hasta ahora: 30,4 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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2168 kcal
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Grasa: 47,39g | Prot: 115,08g | Carbh: 346,24g.
Desayuno: Good Karma Unsweetened Flax Milk, Bananas, Kellogg's Special K Red Berries. Almuerzo: Van Camp's Pork & Beans in Tomato Sauce, Russet Potatoes (Flesh and Skin, Baked), Schmidt 100% Whole Wheat Sandwich Rolls, Tomatoes, Portabella Mushrooms. Cena: Tomatoes, Great Value Romaine Lettuce, Kidney Beans (Canned), No Name Mixed Vegetables, Mashed Potato made with Milk (from Fresh), Cooked Eggplant (Fat Added in Cooking). Pasa Bocas / Otros: Lindt Excellence Supreme Dark Chocolate 90% Cacao, Lifeway Foods Lowfat Plain Kefir, Skippy Reduced Fat Creamy Peanut Butter, Bananas, Muscle Milk Pro Series 50 Knockout Chocolate. más...
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peso estable
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Peso Histórico de dennissymons
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