Registro de peso (no entrada de diario) del 13 junio 2016
|
96,0 kg
Disminuído hasta ahora: 9,7 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
|
|
2894 kcal
|
Grasa: 62,68g | Prot: 222,28g | Carbh: 398,29g.
Desayuno: Great Value Greek Nonfat Yogurt - Plain, Great Value Fat Free Small Curd Cottage Cheese, GNC Salmon Oil 1000, True Nutrition U.S. Milk Protein, Bob's Red Mill Steel Cut Oatmeal. Almuerzo: Ground Beef, Browned, Rinsed and Drained, Shiloh Farms Organic Hulless Barley, GNC Salmon Oil 1000, Great Value Great Northern Beans. Cena: Apples, Bananas, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Pasa Bocas / Otros: Great Value High Fiber Chewy Bars - Oats & Chocolate, Oil Popped White Popcorn, True Nutrition U.S. Milk Protein, King Arthur Classic 100% Whole Wheat Bread, Jams, Preserves, Marmalades (Low Sugar), Mushrooms, Bolthouse Farms Classic Balsamic Dressing, Marketside Classic Iceberg Salad, Tomatoes, Carrots, Jams, Preserves, Marmalades (Low Sugar), King Arthur Classic 100% Whole Wheat Bread, Hershey's Sugar Free Chocolate Syrup, Great Value Instant Nonfat Dry Milk. más...
|
Perdiendo 0,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de CatHerder
|