Diario de paperdoll2003 , 16 jun. 16

Back on track and down a few lbs this morning. Feeling not as bloated and some of my gut pain has resided as well! Someone remind me why I binge eat? UGH. This feels SO much better.

71,2 kg Disminuído hasta ahora: 16,3 kg.    Aún para ir: 5,4 kg.    Dieta seguida: Bien.

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587 kcal

Grasa: 43,17g | Prot: 40,54g | Carbh: 6,10g.   Desayuno: Sargento Natural Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs, Giant Food Half & Half, Xyngular Lean Shake with Almond Milk. Almuerzo: Xyngular Core 4 Lean Vanilla Smoothie, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Land O'Lakes Heavy Whipping Cream. Pasa Bocas / Otros: Market Pantry Half & Half, Unsalted Butter Stick, Kirkland Signature Organic Coconut Oil. más...