Diario de SkinnyMaringa, 20 jun. 16

Not doing so well, but getting back on the horse... Gained a bit, but am gonna move forward and work towards my goals!

Will start writing up food journal again: it really does help keep me accountable.

And I ran a nice 4km TT this morning.
Feeling a bit motivated!

Hope you all have a wonderful week!!

65,3 kg Disminuído hasta ahora: 6,8 kg.    Aún para ir: 5,3 kg.    Dieta seguida: Poco.

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305 kcal

Grasa: 5,29g | Prot: 10,29g | Carbh: 56,95g.   Desayuno: Future Life Smart Food. Pasa Bocas / Otros: Bananas. más...

1851 kcal

Ejercicio: 4km From home - 19 minutos, Descansando - 15 horas y 41 minutos, Durmiendo - 8 horas. más...