Nice steady trend... I think you've go it now! Congrats!
22 jun. 16 por el miembro: millerm40
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Great job!!! Yes, things in moderation is key and I know someone who eats whatever she wants and has lost about 76 pounds without depriving herself. She's just learned portion control! Also, I'd totally count your happy dance as cardio. ;)
22 jun. 16 por el miembro: FatSwatter
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Lol thanks. I probably would not have pulled it off if not for hitting the gym lastnight which I absolutely was not feeling when I woke up. I made myself go anyway and I'm so glad that I did!
22 jun. 16 por el miembro: Christinemeowk
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Nice loss! I eat pretty much whatever I want but watch the amounts. I know myself well enough to know that I am not someone who can be happy never eating bread or sweets again, but I make sure to keep my calories under control and I've had a loss every week. And I say the happy dance is certainly cardio!
22 jun. 16 por el miembro: Bonnybelle
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Sweet! I love when things come together. Also glad to see you still here!
22 jun. 16 por el miembro: bdmgoggins
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Yasss Bonnybelle, thanks! Yesterday I had pasta and today bread and fruit will be in the works and it's glorious! I can't wait to have beans in my chili again! Lol so many food opportunities
22 jun. 16 por el miembro: Christinemeowk
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Thanks Bdmgoggins! Glad to see you too!
22 jun. 16 por el miembro: Christinemeowk
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22 jun. 16 por el miembro: HCB
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22 jun. 16 por el miembro: Christinemeowk
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Yes it does sound like cardio. Happy dance your way to perfection.
22 jun. 16 por el miembro: JAYMAINE100
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22 jun. 16 por el miembro: ImLaura
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Very cool Christine...hope your week ahead is awesome too!!
22 jun. 16 por el miembro: Steven Lloyd
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22 jun. 16 por el miembro: jimmiepop
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Thanks Jay, Laura, Steven, and Jimmie! I just had grapes. I love those little juice circles lol
22 jun. 16 por el miembro: Christinemeowk
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By all means, dance: you've earned it! At this rate, you'll be a dancing machine!
23 jun. 16 por el miembro: PokeyJack
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I love happy dancing! You are doing great!
23 jun. 16 por el miembro: debrafrederick
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23 jun. 16 por el miembro: Christinemeowk
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23 jun. 16 por el miembro: pandasmom
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