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I've got my period- so ANY weight loss this week was going to be a win !
I'm also going to keep an eye on the types of food I'm eating- and try to get my fat content down.
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109 kg
Disminuído hasta ahora: 4 kg.
Aún para ir: 14 kg.
Dieta seguida: Bien.
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1837 kcal
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Grasa: 80,40g | Prot: 161,53g | Carbh: 113,32g.
Desayuno: butter, scone, carb crunch bar. Almuerzo: cucumber, Smoked Chicken Breast Roast. Cena: potato chips, cottage cheese, smoked chicken. Pasa Bocas / Otros: cream, jarrah hot chocolate, carbless crunch bar, carbless crunch bar. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de rubykate
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