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I had two 3 mile walks yesterday.
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115,9 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 15,9 kg.
Dieta seguida: Bien.
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1292 kcal
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Grasa: 29,84g | Prot: 84,26g | Carbh: 173,13g.
Desayuno: Grapefruit (Pink and Red). Cena: Uncle Ben's Boil in The Bag Long Grain Rice, Medium Curry Sauce Mix, Cauliflower, Broccoli Florets, Mushrooms, Yellow Sweet Peppers, Green Sweet Pepper, Carrots, British Onions, Chicken Breast Fillets (frozen). Pasa Bocas / Otros: Plums, CP Chunky Bbq Chicken, Country Oven Brown Barmcakes, Seabrook Cheese & Onion Crisps (25g). más...
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peso estable
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Peso Histórico de Slimmer jim
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