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Um, well, I cheated this weekend. And by cheated I mean I ate all the things all the time. :( Gained some lbs, but back on it today so GOODBYE again. Wish I didn't yo yo so much.
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73,5 kg
Disminuído hasta ahora: 14,1 kg.
Aún para ir: 7,7 kg.
Dieta seguida: No Aplica.
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551 kcal
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Grasa: 52,32g | Prot: 13,65g | Carbh: 12,35g.
Desayuno: Xyngular Xypstix, Sargento Artisan Blends - Mozzarella & Provolone Cheese, Great Low Carb Bread Company Great Low Carb Plain Bread, Sargento Natural Sharp Cheddar Cheese, My Bulletproof Coffee. más...
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Ganando 0,8 kg a la Semana
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