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It's been a rough past few months. with the weather getting colder and business picking up i have found myself glued to my office chair and still eating my regular amount but not getting out of the house like i should. the weather is bone chilling cold and i'm trying to fix my work schedule so i can spend time on my new trampoline at least for 100 jumps a day to start.
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62,1 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Poco.
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1734 kcal
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Grasa: 84,41g | Prot: 50,75g | Carbh: 196,29g.
Desayuno: Cheddar Flavor Veggie Slices, chicken, stevia, Original Powder Creamer, Coffee. Almuerzo: diet cherry coke, Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Cena: Buttered Popcorn Popped in Oil, potato, Ground Buffalo. Pasa Bocas / Otros: Milk Chocolate M&M's, hershey bar, chocolate frosting, great value chocolate milk. más...
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1610 kcal
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Ejercicio:
Compras - 1 hora, Trampoline - 5 minutos, Descansando - 14 horas y 55 minutos, Durmiendo - 8 horas. más...
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Ganando 0,1 kg a la Semana
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