Diario de Lily100, 21 ago. 16

Hooray, another pound lost. It has taken me 6 weeks to lose all the weight I put on when I went on my 3 week holiday in June. Wishing all buddies and members of fatsecret a good week.

Eating-to-Feel-Good2 by Lily Lloyd, on Flickr[/img]

67,6 kg Disminuído hasta ahora: 7,7 kg.    Aún para ir: 8,2 kg.    Dieta seguida: Bien.

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1420 kcal

Grasa: 45,41g | Prot: 58,49g | Carbh: 202,46g.   Desayuno: Tea with Semi-Skimmed Milk, Tea with Skimmed Milk. Almuerzo: Ham and Cheese Sandwich, Tea with Skimmed Milk, Fried Egg, Safeway Crinkle Cut French Fried Potatoes, Butter, White Bread. Cena: Butter, Turano French Bread Rolls, Tea with Skimmed Milk, Baxters Country Garden Soup, Mushrooms. Pasa Bocas / Otros: Rowntree's Fruit Gums, Pink Lady Apples, Trader Joe's Raw Pumpkin Seeds, Tea with Skimmed Milk. más...