Diario de LadyinDenim, 22 ago. 16

Easily treated means you GOT this. Welcome back and strap in. 

Lady.....as the kids get ready for the discipline of early hours, regular mealtimes and homework...you can too.....plan good meals, use fruits for desserts and snacks, have carrot sticks, celery and cukes ready as snacks...and...turn on the old music from your teen and dance your butt off........keep a list of what you ate for the day...logit in once in the evening.......expect to go two steps forward and one back every week.....LUCK 

Welcome back! I'm glad you enjoyed yourself! 

Welcome back, missed you.  

Glad to see you.  

I have never heard of Pyrrole disease - off to google it. Welcome home, now get back at it!!! 

Sorry to hear you losing ground. Glad your vacation was good, you look rested. Take care of you...j 

Looking good there! 

Nice photo, glad you had some relaxation! :)  

It took a healthy heart and mind to let go and enjoy the family and the vacation. The same will set you back on your path. Worth it. 

i had never heard of that condition so i looked it up. social anxiety due to vitamin difficency whow. kinda sounded like me. what prompted you to get tested fot that??? 

Kathleen, I visited an integrated medicine practitioner. She suggested the test based on my self report of irritability and mood swings. 

Heyyyy glad you're here again! Hope everything turns out well with your pyrrole disorder, it is treatable, but geez-it causes a lot of other stuff! Sorry to here...At least the vaca went well:::thumbs up::: 

i'm learning; an integrated medicine practitioner is an MD that then specialized in mind /body or traditional and alternative medicine?? this is new to me.  

She says, "I use whatever works. This includes acupuncture, manual manipulations, mind-body work, nutrition and supplementation as well as allopathic approaches." I am relieved to know there is a problem that can be defined, measured, and treated.  

So sorry to hear about the Pyrrole disorder and yet love the positive attitude. Vacation has a way of doing that..  

Well, I'm glad you had a good trip, and I doubt anybody could go on a cruise with 24 hrs. access to good food an not give in at some point. Sorry about the Pyrrole disorder, but glad it's treatable. Now for the hard part--going back to work and back to the diet. Have a good day! 

Welcome home, Lady! I'm glad the trip was good and that you had a chance to relax.  

well i'm happy for you thats all 

I'm sorry to hear about your diagnosis but I'm glad it's easily treatable. Your strong and can do it! Vacations are rough,as you saw my 7 lb gain lol but I know you'll get back on the saddle. One day at a time! You've got this