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Hmm, have been naughty for awhile. Went back on the SAD lifestyle for three to four months and got my sanity back on July 1, 2016. I'm loving myself again, of sorts. Learning more about the true self, the I, and embracing what is awareness of awareness, consciousness. The source of calm.
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50,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
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590 kcal
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Grasa: 0,78g | Prot: 8,57g | Carbh: 131,90g.
Desayuno: Bananas. Almuerzo: Sun-Maid Natural California Raisins, Birds Eye Steamfresh Broccoli. más...
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1536 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 2 horas y 30 minutos, Descansando - 13 horas y 30 minutos, Durmiendo - 8 horas. más...
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Ganando 0,3 kg a la Semana
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