Registro de peso (no entrada de diario) del 30 agosto 2016
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113,8 kg
Disminuído hasta ahora: 18,2 kg.
Aún para ir: 13,8 kg.
Dieta seguida: Bien.
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2052 kcal
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Grasa: 73,12g | Prot: 119,60g | Carbh: 209,71g.
Desayuno: Water, Rich Blend (Instant Coffee), Grapefruit. Almuerzo: Crucials Yoghurt & Mint Dressing, Kate's Kitchen Corned Beef, Co-Op Wholemeal Rolls. Cena: Tesco Mushrooms, Smoked or Cured Bacon (Lean Only Eaten), Fried Egg, Globe Plum Tomatoes (Peeled in Tomato Juice), Branston Baked Beans, Sweet Harvest Small New Potatoes in Water. Pasa Bocas / Otros: Maxwell House Rich Blend (Instant Coffee), Kia Ora Orange Squash (No Added Sugars'), McCoy's Flame Grilled Steak Crisps (30g), Crucials Yoghurt & Mint Dressing, Kate's Kitchen Corned Beef, Co-Op Wholemeal Rolls, Rowan Glen Half Fat Butter, Farmfoods Pure Irish Salted Butter, Village Bakery Fruit Tea Cakes. más...
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Perdiendo 2,1 kg a la Semana
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Peso Histórico de Slimmer jim
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