Diario de Rckc, 01 sep. 16

I am weighing in a day early this week. We have a free night at a casino we are using so will be gone for my usual Friday morning weigh in. Up 1 pound which I am ok with. Didn't know what to expect after the large loss from the fat fast last week. I've stayed on the "straight and narrow", recorded everything. Even did a couple of "low" days.

66,7 kg Disminuído hasta ahora: 58,1 kg.    Aún para ir: 4,8 kg.    Dieta seguida: Bien.