Diario de Snuffy325, 01 sep. 16

DIET IS GOING GREAT I FORGOT TO LOG MY WEIGHT ON SATURDAY THE 27TH SO I'VE ACTUALLY LOST OVER 8 LBS SINCE SATURDAY THE 27TH WHICH WAS 348.8

154,2 kg Disminuído hasta ahora: 3,9 kg.    Aún para ir: 59,0 kg.    Dieta seguida: Bien.

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1167 kcal

Grasa: 72,87g | Prot: 99,95g | Carbh: 23,03g.   Desayuno: Crystal Louisiana's Pure Hot Sauce, Jimmy Dean Premium Pork Sage Sausage, Sunny Farms Jumbo Egg. Almuerzo: Atkins Frozen Chili Con Carne. Cena: Cucumber (Peeled), Trader Joe's Avocado Halves, Cream Cheese, Smoked Salmon, Tuna, Egg Drop Soup. Pasa Bocas / Otros: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Cream (Half & Half), Sugar in the Raw Stevia in The Raw (Packet), Bigelow Tea pumpkin spiced. más...