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So have been following my diet exactly, my scale has been acting up so I got a new battery yesterday. Shows an increase of 4 pounds! What! No cheating, no drinking, living a pure life.
I hate scales!
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102,8 kg
Disminuído hasta ahora: 7,4 kg.
Aún para ir: 14,3 kg.
Dieta seguida: 100%.
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1045 kcal
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Grasa: 38,62g | Prot: 77,50g | Carbh: 95,05g.
Desayuno: Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin, Starbucks Freshly Brewed Coffee (Grande), Land O'Lakes Mini Moos Half & Half Creamers. Almuerzo: Amy's Organic Black Bean Vegetable Enchiladas. Cena: Birds Eye Steamfresh Asian Vegetable Medley, Valbest Chicken Breast, Giant Eagle Cherry Tomatoes. Pasa Bocas / Otros: Hill Country Fare Pecan Pieces, Kroger Lowfat Cottage Cheese, Kroger Carbmaster Peach Yogurt. más...
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2540 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 40 minutos, Caminar (Lento) - 3/kph - 20 minutos. más...
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Ganando 3,4 kg a la Semana
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 Comentarios
bad, bad scale! You will see the benefits soon, I'm sure!
06 sep. 16 por el miembro: erikahollister
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Oh man, that's a bummer. Lol.
06 sep. 16 por el miembro: Sarah1950
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LOL @Erika.. it sounds like a line from Monty Python and the Holy Grail. "A spanking, a spanking!" @Kbrammer, the scale is a dirty, low-down liar. Trust the tape measure and the way your clothes fit.
06 sep. 16 por el miembro: mskestrela
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