Diario de kbrammer, 07 sep. 16

I think my scale needs replacing! Too weird that I am now getting 3 or 4 different readings after replacing the battery. I have been totally faithful to my diet and journaling so this must be mechanical. I know I didn't gain 5 pounds in 2 days!

102,1 kg Disminuído hasta ahora: 8,1 kg.    Aún para ir: 13,7 kg.    Dieta seguida: 100%.

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1245 kcal

Grasa: 60,62g | Prot: 81,00g | Carbh: 90,55g.   Desayuno: Land O'Lakes Mini Moos Half & Half Creamers, Starbucks Freshly Brewed Coffee (Grande), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Almuerzo: Kashi Chicken Enchilada. Cena: Vlasic Old Fashioned Sauerkraut, Aidells Roasted Garlic & Gruyere Cheese Chicken Sausage, Birds Eye Steamfresh Asian Vegetable Medley. Pasa Bocas / Otros: Kroger Carbmaster Peach Yogurt, Kroger Lowfat Cottage Cheese, Hill Country Fare Pecan Pieces. más...

2524 kcal

Ejercicio: Durmiendo - 8 horas, Descansando - 15 horas y 40 minutos, Caminar (Lento) - 3/kph - 20 minutos. más...