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wasn't proud of putting up this weigh in but I have to be accountable! I go on a cruise in 29 days any suggestions on how I can lose some weight without starving !! open to suggestions. also I do have time to exercise I will be walking 2.5 miles every morning effective tomorrow
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83,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 19,5 kg.
Dieta seguida: Bien.
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1031 kcal
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Grasa: 45,79g | Prot: 45,22g | Carbh: 117,65g.
Desayuno: Subway Tuna with Cheese Mini Sub. Almuerzo: Luna Luna Bar - S'mores. Cena: Cooked Green String Beans, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Chicken Thigh. más...
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Ganando 1,4 kg a la Semana
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