Diario de Pegasus9, 17 sep. 16

Really good week and after my Space Camp plateau I am back on track -- well almost -- .6lbs off.

Next week I start my walking regimen again - heading to Walt Disney World the end of October -- want to be ready for it.

109,6 kg Disminuído hasta ahora: 43,5 kg.    Aún para ir: 18,9 kg.    Dieta seguida: Bien.

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2122 kcal

Grasa: 147,71g | Prot: 100,60g | Carbh: 85,07g.   Desayuno: Trader Joe's Hollandaise Sauce, Poached Egg, Ham (Whole, Cured, Roasted). Almuerzo: AMC Movie Theater Popcorn (Large). Cena: Jimmy John's #9 Italian Night Club Unwich. Pasa Bocas / Otros: Sargento Ultra Thin Sharp Cheddar. más...