I changed my personal goals for the week to doing housework and watching Netflix. The dishes are piled in the sink, but the first season of Daredevil wasn't too bad. Priorities; I have them.
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69,9 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1022 kcal
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Grasa: 76,66g | Prot: 57,21g | Carbh: 21,34g.
Desayuno: Daily Basics coffee, Great Value Naturally Hickory Smoked Original Bacon, Food Club Large Egg, Simply Nature Coconut Oil, Land O'Lakes Unsalted Sweet Butter, Daily Basics coffee. Almuerzo: roasted garlic alfredo sauce, Sea Queen Medium Cooked Shrimp, Market Pantry 100% Grated Parmesan Cheese, Onions, Zucchini. Cena: Daisy Sour Cream, Stuffed Poblanos, Mexican Cauliflower 'Rice'. Pasa Bocas / Otros: Water, Water, Water. más...
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Perdiendo 1,8 kg a la Semana
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