Diario de vmjohnson, 23 sep. 16

Well haven't really been counting my calories, just practicing mindful eating... Haven't lost weight in forever! But unloaded a lot of stress and anger I was feeling towards my partner and started working things out and few weeks later- tada! Starting to loose again. Just goes to show how much my emotional state effects my eating habits.

92,8 kg Disminuído hasta ahora: 13,4 kg.    Aún para ir: 15,6 kg.    Dieta seguida: No Aplica.