Diario de PrettyHealthyMe, 02 oct. 16

Although I haven't follow my diet very closely recently, there is still a significant drop. I am extremely happy about it!! A few days back I started to check my calorie intake again and I want to keep up this trend.

68 kg Disminuído hasta ahora: 12 kg.    Aún para ir: 3 kg.    Dieta seguida: Bien.

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1516 kcal

Grasa: 53,55g | Prot: 52,45g | Carbh: 212,26g.   Desayuno: Coffee, Low Fat Milk, Pears, Apples, Butter, Whole Wheat Bread. Almuerzo: Cheese, Butter, White Rice Flour, No Name Mixed Vegetables. Cena: Plain Muffin. Pasa Bocas / Otros: Bagel, Coffee, Low Fat Milk. más...